How do I disable update check in Fences?

Periodically, you may see an automatic update check popup to notify you an update is available to download and install:

To stop this popup from reappearing, the following batch file can be downloaded to disable it. This will only work on Fences 3.05 or greater:

Fences 4 or greater. Use the ‘Stardock version’ for Fences 3.